WWCoaching

Wellness warrior

Coaching

Transformational and

Empowerment Coaching

I help you to organize your life so that you can be your most successful and favorite self!

Becoming a Wellness Warrior means embracing a lifestyle prioritizing your physical, mental, and emotional well-being. By choosing to embark on this journey, you commit to positive changes that will benefit you and those around you.

A Wellness Warrior understands that true wellness goes beyond physical health; it encompasses a sense of fulfillment, purpose, and connection to oneself and others.

Coach Approach

My approach is all about listening to you, being understanding, and asking open-ended questions. I'm here to help you explore your thoughts and feelings and to understand your values and goals. I want you to feel safe and build trust in our coaching relationship.

My client-centered approach aims to foster autonomy and self-efficacy. My role is pivotal in this process, guiding you in identifying your solutions and strategies. This guidance is designed to bolster your confidence in navigating life's challenges. This collaborative process enhances your self-awareness and equips you with the tools and mindset needed to achieve sustained

personal growth and fulfillment.

I use reflective listening and paraphrasing techniques to ensure you feel heard and understood. This validates your experiences and helps you clarify your thoughts and gain insights. Open-ended questions are pivotal in this approach, giving you the reins to your self-discovery journey.

Career

By offering personalized strategies and insights, I can assist you in setting and achieving career goals, improving your work-life balance, enhancing your professional skills, and overcoming obstacles that may be holding you back.

Overall Life

I can assist you in setting and achieving goals, overcoming obstacles, and finding clarity and direction. Helping you unlock your full potential, improve your self-confidence, and create a more balanced and fulfilling life.

Mindset

Through personalized guidance, support, and strategies, I can assist in identifying limiting beliefs, setting achievable goals, and cultivating a positive mindset. This will help you gain clarity, motivation, and a sense of empowerment to overcome obstacles and create positive changes in their lives.

Academics

By providing guidance, support, and accountability, I help students set clear academic goals, develop effective study habits, improve time management skills, and boost their confidence. With personalized strategies and motivation, I empower students to overcome challenges, stay focused, and reach their full academic potential.

Commitment to Confidentiality:

Privacy Note

Confidentiality is crucial at Wellness Warrior Coaching because it creates a safe space to be open and vulnerable without the fear of sharing your personal information. When you feel assured that our conversations are kept private, you are more likely to share your deepest thoughts, emotions, and struggles. This level of trust between the life coach and the client is essential for practical coaching sessions and making meaningful progress toward your goals. Confidentiality protects your privacy and fosters a supportive and non-judgmental environment in which you can explore your innermost thoughts and feelings openly, feeling accepted and understood. It is the foundation of a strong coaching relationship that allows you to feel safe, respected, and empowered on your personal development journey.

Commitment to You:

Although life coaching can be beneficial in addressing a wide range of challenges, there may be instances when the support I can provide reaches its limitations. In such cases, I may recommend that you consider engaging with a therapist who can offer specialized treatment to address your specific needs. This step is taken to ensure that you receive the most appropriate and effective support available to help you work through any issues or concerns you may be facing.

Terms and Conditions

The partnership between a coach and client is significant, as it is built on trust, collaboration, and mutual respect. It is essential to understand that this relationship is a partnership focused on personal development and growth rather than a legal business partnership. The coach provides support, guidance, and accountability, while the client brings commitment, openness, and willingness to change. This dynamic requires a high level of seriousness and dedication from both parties to achieve meaningful results and progress toward the client's goals. Effective communication, empathy, and confidentiality are essential elements that contribute to a successful coach-client relationship.

This partnership is outlined in a contract that explains precisely what the coach and client will focus on and what responsibilities they will share.

Global Code of Ethics from the Association for Coaching